RAWDAY 100% Raw L-Creatine Manohydrate

Creatine is a nitrogenous organic acid that occurs in vertebrate tissues and in urine. In muscle tissue, Creatine generally occurs as phosphoCreatine. Creatine is excreted as CREATININE in the urine. Creatine is naturally produced in the human body from amino acids, primarily in the kidney and inside the liver.

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Category: SKU: raw-creatine

Description

Product Details

Creatine is a nitrogenous organic acid that occurs in vertebrate tissues and in urine. In muscle tissue, Creatine generally occurs as phosphoCreatine. Creatine is excreted as CREATININE in the urine. Creatine is naturally produced in the human body from amino acids, primarily in the kidney and inside the liver.

Benefits of 100% Raw Creatine

  • Decrease muscle protein breakdown

  • Increase muscle protein synthesis(growth)

  • Restore glycogen stores

  • Enhance recovery.

Nutritional Facts

Suggested Use: Add 1 scoop(5g) with 250ml of water/milk/milkshake to a shaker cup or blender and mix for 25-30 seconds. Vary the amount of liquid to meet your desired taste and consistency. Using nonfat milk instead will give you a thicker, creamier shake.

Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. There are no guarantees that every person using this product / service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.

FAQs

What does a pre-workout supplement do?

Pre-workout supplements keep you mentally stimulated and alert in order to improve your training capacity. They also stimulate the production of certain enzymes in the body that leave you feeling energized.

How is PRE workout effective?

MuscleBlaze is considered one of the best pre-workout supplements online. This is because of its unique blend of important nutrients like caffeine, BioPerine, L-Arginine, L-Carnitine and BCAAs for improved energy levels and better recovery.

Why is it necessary to check tolerance with pre-workout supplements?

The effect that the ingredients have on the body vary with individuals. This is especially true when you are consuming any strong medication or other stimulants. Therefore, it is necessary to check the tolerance with these supplements and increase the dosage only when you reach the right tolerance levels.

What should precautionary measures be taken?

PRE Workout is extremely high in caffeine. Therefore it is mandatory to stay hydrated before and after consuming it. You must not consume this supplement 4-6 hours before sleeping. You must also never exceed the limit of 1 serving in a span of 24 hours.

Who must consume this supplement?

This supplement is required for individuals who are undergoing rigorous training. It is best recommended for intermediate and advanced level athletes.

Receipes

There is no universal answer to this particular question since everybody’s protein needs vary. Protein requirements vary depending on an individual’s age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR(Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.

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