RAWDAY 100% Raw Soy Protein Isolate

Soy is rich in isoflavones – plant-based compounds called phytoestrogens that have estrogen-like activity but are very different from human estrogen. These help build stronger bones, maintain a healthy heart and promote hormonal balance during menopause.

Soy is a rich source of proteins and fiber. It contains heart-healthy fats and micronutrients, is low in saturated fat and is cholesterol free. Soy protein provides you with essential amino acids and improves your blood vessel elasticity.

Soy foods contain soy isoflavones as well as bone-building calcium and vitamin K, which are essential for bone mineralization. These isoflavones reduce bone mineral density to lower down the risk of osteoporosis in women that are going through menopause.

If you are not allergic to soy, soy proteins are safe to consume. There are no clinical studies which conclude that soy causes more gastrointestinal disturbances than any other commonly consumed food items. Furthermore, soymilk is a wholesome milk alternative for those who can’t drink milk due to lactose intolerance.

Soy protein is one of the eight major food allergens, along with proteins from milk, eggs, peanuts, tree nuts, fish, shellfish, and wheat but this varies from person to person.

Protein contributes to the growth and maintenance of muscle mass, making Soy Protein Isolate an excellent support for all types of training goals – whether you’re trying to up your bench press or shave seconds off your track time.